Black turtle beans with Herbs de Provence marinara sauce

Black turtle beans or svarta böner as they are known in Sweden, baked in the shape of spheres, served atop fresh tagliatelle. The baked black turtle beans are smothered in a marinara sauce infused with Herbs de Provence and parmesan. The delicate green leaf-stems on top of the dish is Olivenurt (Santolina Viridis). This herb is native to the Mediterranean and in this case, was imported from a cultivator from Denmark. It is highly aromatic of olives and popular uses include pasta, pizza, salads, meat / fish cooking.
Text Photo & Video © JE Nilsson & CM Cordeiro 2020

An pan (Japanese red bean bun), Dou Sha Bao (Chinese sweet, steamed, red bean buns), Penang Tau Sar Piah made with savoury green bean filling and Ling Yong Bao (sweet lotus seed paste steamed buns) are some identifiable warm aromas of the Singapore morning hawker centres, usually located adjacent to wet markets. These sweet and savoury food items were also some of my early childhood favourite eats.

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A walk around Marstrand island, Sweden

Onboard a ferry, going across to Marstrand island, Marstrand harbour, Sweden. The ferry ride is about 5 minutes, crossing the channel.
Text Photo & Video © JE Nilsson & CM Cordeiro 2020

The high cirrus clouds signalled fair weather for the day and it looked perfect for a drive up along the Swedish west coast. We headed for Marstrand, a pearl of an island for summer visits located in the Kungälv Municipality of Sweden. This island is a well loved tourist destination. We too, love this place and this day’s drive would be the second sweep around Marstrand to see if we would make it out to Marstrand island this summer.

Under the global circumstances of uncertain international travel and increased domestic travel in 2020, an indication that it was a good day to hop across to Marstrand island was the short and quick moving queue of people waiting to board the ferry. There are 2 ferries that run consecutively, which allows for fewer passengers onboard, without the sacrifice of travel time to Marstrand island. In the summer of last year, the ferry queue snaked around the ticketing house and up into the lanes where the nearest grocery store is located. On this visit, the ferry queue was short, going about less than 20m from ferry terminal to where the fruit stand was located. For sale at the fruit stand were locally grown, organic strawberries. Lovely and delicious reds in boxes if you wanted to bring some with you to Marstrand island.

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Sinnenas Trädgård, Marstrand, Sweden

At Sinnenas Trädgård, Marstrand, Sweden.
Text Photo & Video © JE Nilsson & CM Cordeiro 2020

After completing the morning’s errands of some grocery shopping, the brilliant Swedish west coast weather beckoned us in taking a slightly longer drive up the length of the coast. We decided to head to Marstrand, which was a comfortable distance from our grocery shopping place of the day. Driving up into the roundabout of the ferry terminal to Marstrand, we noted that it was not overly crowded. Perfect indication to buy two ferry tickets to cross over to Marstrand.

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Kungälvs Havsdelikatesser, Kongahälla Shopping Center, Swedish west coast 2020

Shrimp, salmon and cheese salad at Kungälvs Havsdelikatesser, Kungälv, Swedish west coast.
Text Photo & Video © JE Nilsson & CM Cordeiro 2020

Although culinarily fairly homogeneous (take for example, varieties of preserved herring and boiled potatoes and/or meatballs with lingonberry jam), the food in Sweden does carry regional variations and characteristics. Seafood and fish tend to distinctly characterise west coast Swedish regional food, not only in terms of the variety of food types but how they are prepared, plated and eaten.

There is little chance at getting bored with the vareity of pescatarian food creations in the Swedish west coast region. This year’s new find is Kungälvsröra and the Kungälvsbakelse from Kungälvs Havsdelikatesser. Kungälvsröra is a creamy mixture of shrimp and mayonnaise with red onion and dill. Kungälvsbakelse, is Kungälvsröra served on top of seeded dark rye bread and topped with savoury lemon gel. These delicious mirror glazed lemony confections are sold in neat squares that on quick glance over the counter, resemble a sweet lemon curd dessert.

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Styrsö Bratten, Styrsö, Sweden

Text & Photo / Video © JE Nilsson & CM Cordeiro 2020

A morning view from a ferry from Styrsö Bratten. Styrsö is a southern archipelago island to the city of Gothenburg, located along the Swedish west coast with about 1400 inhabitants. The island has several popular summer bathing spots that include Uttervik (north-west of Styrsö), Sandvik (north) and small sandy beach pockets right at Styrsö Bratten (north-east of Styrsö) where the boats dock.

Tjörn and Restaurang Tjörnbron, Sweden

Along the Swedish west coast across the islands of Tjörn and Orust, Sweden, Summer 2020.
Text & Photo © JE Nilsson & CM Cordeiro 2020

If you take the E6 expressway from the city of Gothenburg by car, you’ll get to the islands of Tjörn and Orust in about 45 mins. The twin islands are perfectly charming places to visit particularly during the summer months, with many antique shops for browing, and cafés to serve as rest stops.

It was just about lunch time when we drove across the Tjörn bridge, so we thought to try lunch at Restaurang Tjörnbron. Known for its excellent menu and friendly service, Restaurang Tjörnbron is located at one of west coast Sweden’s most scenic spots, at the top of a lookout point into the waters of Tjörn, right at the corner of the bridge.

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Creel caught Scampi (Langoustine): A Swedish west coast delicacy

Scampi (Nephrops norvegicus) is a stable population European crustacean that live primarily in the Nordic oceans. Differing from sweet water crayfishes, this crustacean is available all year round only depending on demand and weather. These scampi are KRAV-certified [1]. KRAV is a sustainability standard for the labelling of fish that has been farmed / harvested ecologically in Sweden.
Text & Photo © JE Nilsson & CM Cordeiro 2020

While food quality has always been a topic of discussion, food sustainability has in the past decades become a subject of increasing interest for consumers [2-4]. Consumers today are more educated on food ecology and the impact of food production on the environment and climate. They often inquire at the shops after product origin and methods of harvest / farming. They also want to know about plant (how much use of pesticides?) and animal (how humane were the animals treated?) welfare. In the Nordic countries, even prior to Covid-19 travel and trade restrictions, short food supply chains (SFSC) were in the early 2000s, being discussed and implemented as means to sustainable food consumption and food safety [5]. In Sweden, “närodlat” (regionally produced) and in Norway, “kortreist” are selling arguments that allow for agri-products and food services to command higher prices.

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Midsummer’s reflections 2020

Pickings from the garden.
Text & Photo © JE Nilsson & CM Cordeiro 2020

On Saturday, 20 June 2020, Sweden celebrated Midsummer’s Day. A celebration that traditionally coincides with the summer solstice. Usually the inevitable – How’s your Midsummer this year? question, would be answered with the similarly inevitable reply; – As usual. Plus 10 degrees, and rain. – Ah, same as New Year’s eve then, – Yep.

It might sound sarcastic but really, I can’t think of a sunny Midsummer’s Day since I first landed in Sweden in 2002. I remember when I first landed that I wrote home to my parents and told, “Sweden got only two seasons leh”. They had winter, which was cold and wet, with possibility of some snow, and summer, which was cold and wet, with no snow. This year was certainly different. There’s been as much sun as you could wish for, in Sweden. I can only assume that this, in some kind of quantum entanglement of weather, is dependent on me having relocated to Tromsø, the very arctic part of Norway. Living in Tromsø by the way, has given me a completely new understanding of winter, and summer. Tromsø also has only two seasons. Winter, without daylight, and summer, with daylight. Endless dayligt. Sunrise in February and sunset basically in November. This said, to be fair to Sweden, I have over the years managed to get some nice midsummer pictures in my album labelled “Sweden”.

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